The race, in three figures
The race, in words
Kathrin Bak finished 132nd of 172 women in the Open division at Hannover 2023, in 1:36:36.
The burpee broad jumps cost the most time: 1:28 slower than the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Hannover ran fast: the 113 athletes who also raced elsewhere this season were about 2:14 quicker here than at their other races. Kathrin Bak's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:34Running 1 6:38v median +1:10
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Block 02 8:33Running 2 5:57v median +0:36
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Block 03 11:41Running 3 6:06v median +0:32
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Block 04 13:54Running 4 6:07v median +0:28
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Block 05 12:23Running 5 6:31v median +0:32
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Block 06 8:05Running 6 5:50v median +0:11
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Block 07 11:34Running 7 6:00v median +0:19
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Block 08 11:47Running 8 6:50v median +0:27
Roxzone, per block
Approach · Exit 6:14
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.