The race, in three figures
The race, in words
Sandra Engel finished 295th of 338 women in the Open division at Karlsruhe 2024, in 1:48:20.
If there was time left out there, it was on the burpee broad jumps, 2:44 behind the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
Karlsruhe gave the field time back: about 1:40 faster than the average race this season, by 211 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 4:37v median +0:32
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Block 02 10:08Running 2 6:45v median +1:01
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Block 03 13:16Running 3 7:00v median +0:56
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Block 04 16:03Running 4 7:24v median +1:18
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Block 05 14:20Running 5 7:32v median +1:12
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Block 06 9:02Running 6 6:53v median +0:46
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Block 07 13:02Running 7 6:57v median +0:50
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Block 08 13:47Running 8 7:29v median +1:07
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.