Bastian Paffenholz & Sarah Zipter — Karlsruhe 2024

The race, in three figures

Field beaten

45%

Runs

59%

Stations

Biggest gain

1000m Row

−0:31

v median

25/296

Rank

Biggest loss

80m Burpee Broad Jump

+0:20

v median

199/296

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:49

Running 1 3:53

120/296
v median −0:11

1000m SkiErg 3:56

52/296
v median −0:17
Block 02 7:36

Running 2 5:15

98/296
v median −0:21

50m Sled Push 2:21

188/296
v median +0:11
Block 03 10:07

Running 3 6:23

192/296
v median +0:25

50m Sled Pull 3:44

150/296
v median +0:01
Block 04 9:45

Running 4 6:08

171/296
v median +0:08

80m Burpee Broad Jump 3:37

199/296
v median +0:20
Block 05 10:37

Running 5 6:27

177/296
v median +0:19

1000m Row 4:10

25/296
v median −0:31
Block 06 8:04

Running 6 6:25

198/296
v median +0:30

200m Farmers Carry 1:39

97/296
v median −0:06
Block 07 10:06

Running 7 6:26

192/296
v median +0:28

100m Sandbag Lunges 3:40

157/296
v median +0:03
Block 08 10:23

Running 8 6:31

186/296
v median +0:26

Wall Balls 3:52

84/296
v median −0:16

Where the race went

Run total: 47:25
Stations: 26:59
Roxzone: 5:31

Cologne 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:42

0:06 0:36

B2 · 50m Sled Push

0:58

0:15 0:43

B3 · 50m Sled Pull

0:48

0:23 0:25

B4 · 80m Burpee Broad Jump

0:30

0:27 0:03

B5 · 1000m Row

0:49

0:02 0:47

B6 · 200m Farmers Carry

0:59

0:50 0:09

B7 · 100m Sandbag Lunges

0:45

0:38 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 283

A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:00 ahead

Source Official

Event

Karlsruhe 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI745

Measured against

Mixed · n = 296