The race, in three figures
The race, in words
1:49:40 at Karlsruhe 2024 put Jessica List 301st of 338 women in the Open division.
On the sled pull the field had the edge, by 4:16. Stronger after halfway: 1:13 better against the middle of the field than before it. 9:01 in the roxzone was slower than 92% of the field.
Karlsruhe gave the field time back: about 1:40 faster than the average race this season, by 211 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:10v median +0:05
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Block 02 9:28Running 2 6:27v median +0:43
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Block 03 16:16Running 3 6:52v median +0:48
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Block 04 15:07Running 4 6:44v median +0:38
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Block 05 13:18Running 5 7:32v median +1:12
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Block 06 9:36Running 6 6:59v median +0:52
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Block 07 14:05Running 7 6:54v median +0:47
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Block 08 13:09Running 8 7:28v median +1:06
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 328
A pace, not a person: at every mat, the middle of the 328 women who finished.