The race, in three figures
The race, in words
1:17:01 at Houston 2024 put Karl Cunic 77th of 406 men in the Open division, ahead of 81% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Stronger after halfway: 3:46 better against the middle of the field than before it.
The field ran 7:24 faster at Houston 2024 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:46v median −0:30
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Block 02 7:33Running 2 4:28v median −0:48
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Block 03 9:47Running 3 4:49v median −1:01
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Block 04 9:39Running 4 4:49v median −1:05
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Block 05 9:23Running 5 4:47v median −1:16
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Block 06 7:28Running 6 5:08v median −0:50
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Block 07 9:09Running 7 5:04v median −0:54
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Block 08 10:59Running 8 5:23v median −1:33
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.