The race, in three figures
The race, in words
In the Open division at Dallas 2023, Karl Cunic crossed the line in 1:26:11: 117th of 436 men, faster than 73% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 73rd of 436. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Dallas ran slow: the 250 athletes who also raced elsewhere this season were about 1:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:55v median −0:39
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Block 02 8:32Running 2 4:39v median −0:45
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Block 03 11:13Running 3 5:49v median −0:10
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Block 04 11:11Running 4 5:07v median −0:51
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Block 05 9:35Running 5 4:49v median −1:16
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Block 06 7:30Running 6 4:55v median −1:04
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Block 07 9:30Running 7 5:06v median −0:57
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Block 08 13:35Running 8 7:06v median −0:01
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 422
A pace, not a person: at every mat, the middle of the 422 men who finished.