The race, in three figures
The race, in words
Ricky Osterloh took 3rd of 38 in the 45–49 age group at Houston 2024, in 1:18:28.
Nowhere gained more than the wall balls: 1:14 on the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Athletes who raced both Houston 2024 and Dallas 2023 were 7:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:39v median −0:37
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Block 02 7:41Running 2 4:32v median −0:44
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Block 03 8:53Running 3 4:56v median −0:54
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Block 04 9:47Running 4 4:52v median −1:02
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Block 05 9:32Running 5 4:55v median −1:08
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Block 06 7:30Running 6 5:09v median −0:49
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Block 07 9:03Running 7 4:59v median −0:59
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Block 08 11:06Running 8 5:53v median −1:03
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.