The race, in three figures
The race, in words
In the Open division at Dallas 2022, Ricky Osterloh crossed the line in 1:22:31: 58th of 243 men, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:11v median −0:41
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Block 02 8:34Running 2 4:46v median −0:41
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Block 03 9:29Running 3 5:11v median −0:50
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Block 04 10:57Running 4 6:34v median +0:37
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Block 05 10:11Running 5 5:15v median −0:53
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Block 06 7:24Running 6 5:16v median −0:40
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Block 07 9:08Running 7 5:08v median −0:45
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Block 08 10:34Running 8 5:21v median −0:48
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 236
A pace, not a person: at every mat, the middle of the 236 men who finished.