The race, in three figures
The race, in words
Sean Lancaster finished 176th of 406 men in the Open division at Houston 2024, in 1:28:00, faster than 57% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 43% on the stations. On the sled pull the field had the edge, by 1:06. Stronger after halfway: 1:17 better against the middle of the field than before it.
The fastest of 3 finishes in the Open division for Sean Lancaster.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:07v median −0:09
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Block 02 8:15Running 2 5:05v median −0:11
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Block 03 11:22Running 3 5:16v median −0:34
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Block 04 10:19Running 4 5:18v median −0:36
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Block 05 10:55Running 5 5:40v median −0:23
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Block 06 8:22Running 6 5:42v median −0:16
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Block 07 11:27Running 7 5:40v median −0:18
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Block 08 12:37Running 8 6:26v median −0:30
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.