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United States / Fort Lauderdale 2024 / Individual Open · Men / Season 6 (2023/24)

Sean Lancaster

USA M 50-54 n = 372
Finish · net time
1:36:33
+6:03 v median 1:30:30
Men
243/372
50-54
19/33
Field beaten
35%

The race, in three figures

Field beaten
51%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:02
v median
183/372
Rank
Biggest loss
50m Sled Pull
+1:45
v median
320/372
Rank

The race, in words

Sean Lancaster finished 243rd of 372 men in the Open division at Fort Lauderdale 2024, in 1:36:33.

Legs and stations told different stories: 51% of the field beaten on the runs, 25% on the stations. On the sled pull the field had the edge, by 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:01
    v median +0:02
    1000m SkiErg 4:49
    v median +0:21
  2. Block 02 7:49
    Running 2 5:22
    v median −0:04
    50m Sled Push 2:27
    v median −0:02
  3. Block 03 12:34
    Running 3 5:59
    v median −0:06
    50m Sled Pull 6:35
    v median +1:45
  4. Block 04 12:23
    Running 4 5:43
    v median −0:13
    80m Burpee Broad Jump 6:40
    v median +1:34
  5. Block 05 11:26
    Running 5 6:17
    v median +0:11
    1000m Row 5:09
    v median +0:05
  6. Block 06 8:39
    Running 6 5:54
    v median −0:02
    200m Farmers Carry 2:45
    v median +0:33
  7. Block 07 11:44
    Running 7 5:59
    v median +0:03
    100m Sandbag Lunges 5:45
    v median +0:34
  8. Block 08 14:53
    Running 8 7:00
    v median +0:13
    Wall Balls 7:53
    v median +1:42

Roxzone, per block

Approach · Exit 8:23

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
0:44
0:05 0:39
B3 · 50m Sled Pull
1:01
0:27 0:34
B4 · 80m Burpee Broad Jump
1:27
0:31 0:56
B5 · 1000m Row
1:04
0:23 0:41
B6 · 200m Farmers Carry
1:39
1:16 0:23
B7 · 100m Sandbag Lunges
2:11
1:04 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 366

A pace, not a person: at every mat, the middle of the 366 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 behind

Elsewhere

The board

Individual Open · Men at Fort Lauderdale 2024

See this race on page 5
Other races by Sean Lancaster
Source Unofficial
Event
Fort Lauderdale 2024
Division
HYROX
Contest
H_JGDMS4JI709
Measured against
Men · n = 372