The race, in three figures
The race, in words
2:02:45 at Houston 2024 put Tommy WHITE 360th of 406 men in the Open division.
The sandbag lunges cost the most time: 6:16 slower than the median. A harder second half: 9:42 more lost to the middle of the field after halfway than before it.
Athletes who raced both Houston 2024 and Dallas 2023 were 7:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:11v median +0:55
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Block 02 10:06Running 2 7:03v median +1:47
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Block 03 13:40Running 3 7:31v median +1:41
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Block 04 15:56Running 4 7:55v median +2:01
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Block 05 13:11Running 5 7:56v median +1:53
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Block 06 11:50Running 6 8:12v median +2:14
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Block 07 19:47Running 7 8:16v median +2:18
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Block 08 20:03Running 8 10:09v median +3:13
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 382
A pace, not a person: at every mat, the middle of the 382 men who finished.