The race, in three figures
The race, in words
Tommy WHITE finished 189th of 243 men in the Open division at Dallas 2022, in 1:53:55.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 12% on the stations. If there was time left out there, it was on the sandbag lunges, 5:08 behind the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
The field ran 3:46 faster at Dallas 2022 than at Dallas 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:45v median −0:07
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Block 02 11:08Running 2 6:02v median +0:35
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Block 03 15:10Running 3 6:34v median +0:33
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Block 04 14:39Running 4 6:21v median +0:24
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Block 05 11:48Running 5 6:20v median +0:12
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Block 06 9:24Running 6 6:20v median +0:24
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Block 07 17:20Running 7 6:41v median +0:48
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Block 08 15:04Running 8 7:07v median +0:58
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Men · n = 236
A pace, not a person: at every mat, the middle of the 236 men who finished.