The race, in three figures
The race, in words
Lisa Okafor & Kara Dias finished 117th of 208 women's teams in the Doubles Open division at Houston 2024, in 1:34:11.
The sled pull cost the most time: 0:33 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 5:45v median +0:28
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Block 02 8:18Running 2 6:54v median +0:33
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Block 03 11:53Running 3 7:22v median +0:35
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Block 04 10:46Running 4 7:29v median +0:33
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Block 05 12:40Running 5 7:12v median +0:06
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Block 06 9:28Running 6 7:19v median +0:13
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Block 07 11:10Running 7 7:47v median +0:41
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Block 08 11:04Running 8 8:16v median +0:33
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Women · n = 189
A pace, not a person: at every mat, the middle of the 189 women's teams who finished.