The race, in three figures
The race, in words
1:08:56 at Houston 2024 put Karla Rotondi on the age-group podium: 2nd of 52 in the 30–34 age group.
Nowhere gained more than the sled pull: 1:45 on the median. Time in the roxzone, 3:27, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:37. The fastest of 4 finishes in the Open division for Karla Rotondi.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:36v median −1:12
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Block 02 6:42Running 2 4:19v median −1:30
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Block 03 8:50Running 3 4:40v median −1:39
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Block 04 8:47Running 4 4:32v median −1:52
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Block 05 9:42Running 5 4:47v median −1:42
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Block 06 6:40Running 6 4:40v median −1:48
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Block 07 8:26Running 7 4:45v median −1:43
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Block 08 7:49Running 8 4:54v median −2:18
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.