The race, in three figures
The race, in words
Laura Segatori took 2nd of 22 in the 45–49 age group at Houston 2024, in 1:21:26.
The burpee broad jumps were the standout, 1:55 quicker than the median and 23rd of 239. Quick through the roxzone: 4:25, ahead of 85% of the field.
Houston gave the field time back: about 1:37 faster than the average race this season, by 149 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:09v median −0:39
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Block 02 7:33Running 2 4:55v median −0:54
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Block 03 11:45Running 3 5:28v median −0:51
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Block 04 9:28Running 4 5:24v median −1:00
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Block 05 11:05Running 5 5:40v median −0:49
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Block 06 8:21Running 6 5:31v median −0:57
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Block 07 9:56Running 7 5:31v median −0:57
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Block 08 9:41Running 8 6:08v median −1:04
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.