The race, in three figures
The race, in words
1:44:26 at World Championships Nice 2024 put Laura Segatori 654th of 677 women in the Pro division.
If there was time left out there, it was on the sled push, 5:42 behind the median. Paced to finish: the second half went 6:00 better against the middle of the field than the first. 7:10 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:09v median +0:41
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Block 02 14:34Running 2 5:10v median +0:50
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Block 03 16:06Running 3 5:33v median +0:57
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Block 04 10:31Running 4 5:34v median +0:56
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Block 05 11:37Running 5 5:50v median +1:08
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Block 06 9:31Running 6 5:44v median +1:03
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Block 07 12:07Running 7 5:53v median +1:08
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Block 08 12:22Running 8 6:02v median +1:09
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 661
A pace, not a person: at every mat, the middle of the 661 women who finished.