The race, in three figures
The race, in words
Lena Whitt finished 53rd of 239 women in the Open division at Houston 2024, in 1:21:32, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Time in the roxzone, 4:15, was faster than 88% of the field.
Athletes who raced both Houston 2024 and Dallas 2023 were 1:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:52v median −0:56
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Block 02 7:36Running 2 4:56v median −0:53
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Block 03 10:59Running 3 5:37v median −0:42
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Block 04 11:35Running 4 5:34v median −0:50
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Block 05 10:57Running 5 5:49v median −0:40
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Block 06 7:41Running 6 5:21v median −1:07
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Block 07 9:53Running 7 5:34v median −0:54
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Block 08 10:14Running 8 6:19v median −0:53
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.