The race, in three figures
The race, in words
1:31:01 at Houston 2024 put Heidi Frazier 96th of 239 women in the Open division, ahead of 60% of the field.
The sled pull was the standout, 1:22 quicker than the median and 30th of 239. A harder second half: 7:32 more lost to the middle of the field after halfway than before it.
The field ran 1:34 faster at Houston 2024 than at Dallas 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:10v median −0:38
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Block 02 7:21Running 2 5:14v median −0:35
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Block 03 10:14Running 3 5:41v median −0:38
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Block 04 10:59Running 4 5:46v median −0:38
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Block 05 12:24Running 5 7:04v median +0:35
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Block 06 11:13Running 6 8:44v median +2:16
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Block 07 10:59Running 7 5:56v median −0:32
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Block 08 10:22Running 8 6:26v median −0:46
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.