The race, in three figures
The race, in words
2:15:45 at Houston 2024 put Mona Ray 223rd of 239 women in the Open division.
The burpee broad jumps cost the most time: 6:47 slower than the median. The race faded late: the second half went 4:32 worse against the middle of the field than the first. The roxzone cost time: 9:40, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Houston gained about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:34v median +0:46
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Block 02 9:39Running 2 7:19v median +1:30
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Block 03 17:20Running 3 7:43v median +1:24
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Block 04 21:36Running 4 8:50v median +2:26
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Block 05 15:21Running 5 9:00v median +2:31
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Block 06 12:11Running 6 9:25v median +2:57
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Block 07 19:00Running 7 9:08v median +2:40
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Block 08 19:53Running 8 11:05v median +3:53
Roxzone, per block
Approach · Exit 9:40
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.