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United States / Washington - North American Championships 2024 / HYROX ELITE 15 · Women / Season 6 (2023/24)

Alina Willnow

GER W n = 14
Finish · net time
1:08:13
+2:15 v median 1:05:58
Women
10/14
Age group
—
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:05
v median
6/14
Rank
Biggest loss
50m Sled Pull
+0:28
v median
13/14
Rank

The race, in words

Alina Willnow finished 10th of 14 women in the HYROX ELITE 15 division at Washington - North American Championships 2024, in 1:08:13.

Paced to finish: the second half went 2:01 better against the middle of the field than the first.

4:33 slower than at Stockholm 2023, the previous HYROX ELITE 15 race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:10
    v median +0:00
    1000m SkiErg 4:26
    v median +0:08
  2. Block 02 7:00
    Running 2 4:12
    v median +0:08
    50m Sled Push 2:48
    v median +0:15
  3. Block 03 9:18
    Running 3 5:06
    v median +0:26
    50m Sled Pull 4:12
    v median +0:28
  4. Block 04 8:56
    Running 4 4:55
    v median +0:18
    80m Burpee Broad Jump 4:01
    v median −0:02
  5. Block 05 9:41
    Running 5 5:03
    v median +0:15
    1000m Row 4:38
    v median +0:04
  6. Block 06 7:17
    Running 6 4:31
    v median +0:06
    200m Farmers Carry 2:46
    v median +0:17
  7. Block 07 8:57
    Running 7 4:54
    v median +0:05
    100m Sandbag Lunges 4:03
    v median −0:01
  8. Block 08 9:36
    Running 8 5:42
    v median +0:14
    Wall Balls 3:54
    v median −0:05

Against the middle of your field

Women · n = 14

A pace, not a person: at every mat, the middle of the 14 women who finished.

2:00 2:00 SkiErg Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 behind

Elsewhere

The board

HYROX ELITE 15 · Women at Washington - North American Championships 2024

See this race on page 1
Other races by Alina Willnow
Source Official
Event
Washington - North American Championships 2024
Division
HYROX ELITE 15
Contest
HE_JGDMS4JI52E
Measured against
Women · n = 14