The race, in three figures
The race, in words
Angelo Sacino took 3rd of 48 in the 45–49 age group at Washington - North American Championships 2024, in 1:08:13.
The burpee broad jumps were where this race was made, 2:45 ahead of the median. Time in the roxzone, 4:08, was faster than 86% of the field.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:34v median −0:16
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Block 02 7:31Running 2 4:28v median −0:33
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Block 03 8:01Running 3 4:23v median −1:08
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Block 04 6:43Running 4 4:22v median −1:07
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Block 05 9:04Running 5 4:45v median −0:58
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Block 06 6:08Running 6 4:39v median −0:53
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Block 07 9:07Running 7 4:37v median −0:55
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Block 08 10:01Running 8 4:57v median −1:34
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 1