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United States / Washington - North American Championships 2024 / Relay · Men / Season 6 (2023/24)

Kiefer Calisto & Alexander Golik & Tyler Movsessian & Frank Walsh — Washington - North American Championships 2024

M U40 n = 15
Finish · net time
1:00:45
−9:04 v median 1:09:49
Men
3/15
U40
3/12
Field beaten
80%

The race, in three figures

Field beaten
82%
Runs
73%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
4/15
Rank
Biggest loss
50m Sled Pull
+2:08
v median
12/15
Rank

The race, in words

Kiefer Calisto & Alexander Golik & Tyler Movsessian & Frank Walsh finished 3rd of 15 men's teams in the Relay division at Washington - North American Championships 2024, in 1:00:45, faster than 80% of the field.

Nowhere gained more than the sandbag lunges: 1:02 on the median. The sled pull cost the most time: 2:08 slower than the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 3:00
    v median −0:10
    1000m SkiErg 3:52
    v median −0:24
  2. Block 02 5:50
    Running 2 3:56
    v median −0:36
    50m Sled Push 1:54
    v median +0:00
  3. Block 03 9:06
    Running 3 3:36
    v median −0:53
    50m Sled Pull 5:30
    v median +2:08
  4. Block 04 6:21
    Running 4 3:35
    v median −0:50
    80m Burpee Broad Jump 2:46
    v median −0:32
  5. Block 05 8:09
    Running 5 3:57
    v median −0:44
    1000m Row 4:12
    v median −0:07
  6. Block 06 5:03
    Running 6 3:47
    v median −1:03
    200m Farmers Carry 1:16
    v median −0:27
  7. Block 07 6:18
    Running 7 3:31
    v median −1:00
    100m Sandbag Lunges 2:47
    v median −1:02
  8. Block 08 8:00
    Running 8 4:39
    v median −0:31
    Wall Balls 3:21
    v median −0:56

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:39
0:01 0:38
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
1:08
0:28 0:40
B7 · 100m Sandbag Lunges
0:36
0:07 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 12

A pace, not a person: at every mat, the middle of the 12 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 ahead

Elsewhere

The board

Relay · Men at Washington - North American Championships 2024

See this race on page 1
Other races by this team
Source Official
Event
Washington - North American Championships 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI52E
Measured against
Men · n = 15