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Athlete United States

Alexander Golik

Since 2022, Alexander Golik has raced HYROX 44 times at 23 events across 7 categories, the men's Individual Pro most often (15). 1:01:36 at New York 2026 is the fastest of 15 in the men's Individual Pro, 2nd of 92 in the 25–29 age group. First in the field twice.

Best finish, by category
Individual Pro · Men
1:01:36
New York 2026
Doubles Open · Mixed
56:11
Stockholm 2026
Doubles Pro · Men
54:19
Stockholm 2026
Individual Open · Men
1:00:23
Toronto 2024
Doubles Open · Men
54:37
Washington D.C. Open North American Championships 2025

Progress against the field

From Houston 2026 to Tampa 2026, the field gained 2:38 on Alexander Golik.

Over the same races everyone got 2:23 quicker, so 0:15 slower on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2026 Tampa 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

44 races · 23 events

  1. Tampa
    22 Oct 2026
    Doubles Pro · Men
    56:18
    8/290
    Beat 97%
  2. Tampa
    22 Oct 2026
    Individual Pro · Men
    1:02:13
    18/418
    Beat 96%
    ↑ 14 days after Boston 2026 0:50 worse than the field Faster on the clock, behind the field Why ↓

    1:54 faster on the clock looks better than it was: the race was 2:44 faster for everyone, which leaves this 0:50 behind the field.

    Compare these two →
  3. Boston
    8 Oct 2026
    Individual Pro · Men
    1:04:07
    29/339
    Beat 91%
    ↑ 112 days after Stockholm 2026 0:59 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock, yet the race was 1:17 faster for everyone, so 0:59 was lost on the field.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    56:11 PB
    75/825
    Beat 91%
  5. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    54:19 PB
    62/704
    Beat 91%
  6. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:04:25
    258/767
    Beat 66%
    ↑ 21 days after New York 2026 2:01 worse than the field Why ↓

    2:38 slower on the clock in a race that was 0:37 slower for everyone: 2:01 lost to the field.

    Compare these two →
  7. New York
    28 May 2026
    Relay · Men
    59:51
    6/121
    Beat 95%
  8. New York
    28 May 2026
    Relay · Mixed
    1:01:19
    7/125
    Beat 94%
  9. New York
    28 May 2026
    Doubles Open · Mixed
    1:00:30
    2/1034
    Beat 100%
    ↑ 97 days after Las Vegas 2026, with Abigail Giannobile 2:42 better than the field Why ↓

    2:42 better than the field: 4:35 faster on the clock, against 1:53 faster for everyone.

    Compare these two →
  10. New York
    28 May 2026
    Doubles Open · Men
    54:44
    2/654
    Beat 100%
  11. New York
    28 May 2026
    Individual Pro · Men
    1:01:47
    4/273
    Beat 99%
    ↑ 63 days after Houston 2026 1:12 better than the field Why ↓

    0:11 faster on the clock in a race that was 1:01 slower for everyone: 1:12 better than the field.

    Compare these two →
  12. New York
    28 May 2026
    Individual Pro · Men
    1:01:36 PB
    9/455
    Beat 98%
  13. Houston
    26 Mar 2026
    Individual Pro · Men
    1:01:58
    12/353
    Beat 97%
  14. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:05:05
    78/2139
    Beat 96%
  15. Las Vegas
    20 Feb 2026
    Doubles Pro · Men
    55:57
    4/368
    Beat 99%
    ↑ 91 days after Dallas 2025, with Joseph Rucco 1:44 better than the field Why ↓

    The race was 0:12 slower for everyone and the clock still says 1:32 faster: 1:44 gained on the field.

    Compare these two →
  16. Dallas
    21 Nov 2025
    Relay · Men
    54:29
    4/71
    Beat 94%
  17. Dallas
    21 Nov 2025
    Doubles Pro · Men
    57:29
    18/346
    Beat 95%
  18. Toronto
    3 Oct 2025
    Relay · Mixed
    56:45
    1/42
    Beat 98%
  19. Toronto
    3 Oct 2025
    Individual Pro · Men
    1:09:55
    12/173
    Beat 93%
  20. Boston
    26 Sep 2025
    Doubles Open · Mixed
    56:51
    1/1259
    Beat 100%
  21. Boston
    26 Sep 2025
    Relay · Men
    53:06
    1/56
    Beat 98%
  22. Boston
    26 Sep 2025
    Individual Pro · Men
    1:03:07
    13/249
    Beat 95%
    ↑ 237 days after Las Vegas 2025 0:46 better than the field Why ↓

    0:46 better than the field: 2:03 faster on the clock, against 1:17 faster for everyone.

    Compare these two →
  23. New York
    30 May 2025
    Doubles Open · Mixed
    1:01:52
    11/776
    Beat 99%
    ↑ 237 days after Toronto 2024, with Amber Tait 3:58 worse than the field Why ↓

    3:58 behind the field: 1:08 slower on the clock, against 2:50 faster for everyone.

    Compare these two →
  24. New York
    30 May 2025
    Doubles Open · Men
    56:18
    7/777
    Beat 99%
  25. Las Vegas
    1 Feb 2025
    Doubles Pro · Men
    57:18
    4/29
    Beat 86%
  26. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:05:10
    25/213
    Beat 88%
    ↑ 77 days after Chicago Navy Pier 2024 4:50 better than the field Why ↓

    3:28 faster on the clock in a race that was 1:22 slower for everyone: 4:50 better than the field.

    Compare these two →
  27. Chicago Navy Pier
    16 Nov 2024
    Individual Pro · Men
    1:08:38
    40/199
    Beat 80%
  28. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:00:44
    4/254
    Beat 98%
  29. Toronto
    5 Oct 2024
    Relay · Mixed
    59:36
    1/41
    Beat 98%
  30. Toronto
    5 Oct 2024
    Individual Open · Men
    1:00:23 PB
    1/627
    Beat 100%
    ↑ 217 days after Washington - North American Championships 2024 0:04 better than the field Why ↓

    Moved with the field: 2:38 faster on the clock, against 2:34 faster for everyone.

    Compare these two →
  31. New York
    1 Jun 2024
    Individual Pro · Men
    1:08:25
    9/136
    Beat 93%
  32. Washington - North American Championships
    2 Mar 2024
    Doubles Open · Mixed
    1:02:33
    11/142
    Beat 92%
  33. Washington - North American Championships
    2 Mar 2024
    Relay · Men
    1:00:45
    3/15
    Beat 80%
  34. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:03:01
    11/498
    Beat 98%
    ↑ 385 days after Chicago - North American Open Championship 2023 2:34 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock, yet the race was 2:38 faster for everyone, so 2:34 was lost on the field.

    Compare these two →
  35. Chicago
    11 Nov 2023
    Individual Pro · Men
    1:04:19
    10/113
    Beat 91%
  36. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Men
    1:03:05
    9/354
    Beat 98%
  37. New York
    1 Oct 2022
    Individual Open · Men
    1:08:01
    5/273
    Beat 98%
  38. World Championships
    Date unknown
    Individual Pro · Men
    1:08:36
    302/522
    Beat 42%
  39. Miami Beach
    Date unknown
    Doubles Open · Mixed
    1:00:32
    7/412
    Beat 98%
  40. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    54:37 PB
    9/795
    Beat 99%
  41. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:03:01
    39/1544
    Beat 98%
  42. New York
    Date unknown
    Individual Pro · Men
    1:11:22
    8/115
    Beat 93%
  43. New York
    Date unknown
    Relay · Men
    58:32
    2/10
    Beat 80%
  44. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:09:12
    124/432
    Beat 71%

Personal bests, by station

3:27
Dallas 2025
1:18
Washington D.C. Open North American Championships 2025
2:04
New York 2025
1:41
New York 2026
3:53
New York 2026
1:19
Washington D.C. Open North American Championships 2025
2:08
New York 2025
3:11
New York 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:08 3:27
50m Sled Push
4:42 1:18
50m Sled Pull
5:55 2:04
80m Burpee Broad Jump
3:44 1:41
1000m Row
4:34 3:53
200m Farmers Carry
2:44 1:19
100m Sandbag Lunges
4:56 2:08
Wall Balls
5:09 3:11