The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Mark Compton crossed the line in 1:11:23: 70th of 498 men, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:25 on the median. Stronger after halfway: 1:52 better against the middle of the field than before it. Quick through the roxzone: 4:00, ahead of 89% of the field.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races. That was 0:51 off the time at London 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:33v median −0:17
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Block 02 7:12Running 2 4:18v median −0:43
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Block 03 8:51Running 3 4:20v median −1:11
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Block 04 8:12Running 4 4:31v median −0:58
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Block 05 9:17Running 5 4:47v median −0:56
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Block 06 6:19Running 6 4:37v median −0:55
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Block 07 9:26Running 7 4:43v median −0:49
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Block 08 10:24Running 8 5:21v median −1:10
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 2