The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Holden Shockey crossed the line in 1:12:49: 82nd of 498 men, faster than 84% of the field.
The burpee broad jumps were the standout, 1:54 quicker than the median and 35th of 498.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:10v median −0:40
-
Block 02 6:27Running 2 4:15v median −0:46
-
Block 03 9:34Running 3 4:55v median −0:36
-
Block 04 7:55Running 4 4:43v median −0:46
-
Block 05 9:18Running 5 4:49v median −0:54
-
Block 06 7:11Running 6 4:47v median −0:45
-
Block 07 8:29Running 7 4:42v median −0:50
-
Block 08 11:06Running 8 5:31v median −1:00
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 2