The race, in three figures
The race, in words
Holden Shockey finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:09:23 for 133rd of 1,544 men in the Open division.
The wall balls were the standout, 2:16 quicker than the median and 94th of 1,544. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Time in the roxzone, 5:53, was faster than 91% of the field.
The fastest of 2 finishes in the Open division for Holden Shockey.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:39v median −1:12
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Block 02 6:02Running 2 3:58v median −0:52
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Block 03 8:42Running 3 4:22v median −0:48
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Block 04 8:09Running 4 4:14v median −1:00
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Block 05 8:41Running 5 4:22v median −1:07
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Block 06 6:33Running 6 4:18v median −1:01
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Block 07 8:22Running 7 4:14v median −1:05
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Block 08 9:10Running 8 5:06v median −1:37
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 3