The race, in three figures
The race, in words
1:14:45 at Washington - North American Championships 2024 put Paul Marshall 116th of 498 men in the Open division, ahead of 77% of the field.
The sled pull cost the most time: 2:53 slower than the median. Paced to finish: the second half went 3:56 better against the middle of the field than the first. Quick through the roxzone: 3:50, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24. The fastest of 2 finishes in the Open division for Paul Marshall.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:28v median −0:22
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Block 02 6:38Running 2 4:22v median −0:39
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Block 03 12:13Running 3 4:49v median −0:42
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Block 04 8:20Running 4 4:52v median −0:37
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Block 05 9:34Running 5 4:58v median −0:45
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Block 06 6:26Running 6 4:45v median −0:47
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Block 07 9:01Running 7 4:54v median −0:38
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Block 08 11:10Running 8 5:45v median −0:46
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 3