The race, in three figures
The race, in words
In the Open division at Washington - North American Championships 2024, Sam Papanikas crossed the line in 1:15:01: 118th of 498 men, faster than 76% of the field.
The wall balls were the standout, 1:09 quicker than the median and 119th of 498. On the sandbag lunges the field had the edge, by 0:57.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:24. 21:59 faster than at Miami 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:45v median −0:05
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Block 02 6:54Running 2 4:32v median −0:29
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Block 03 8:45Running 3 4:47v median −0:44
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Block 04 9:08Running 4 4:38v median −0:51
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Block 05 9:30Running 5 4:52v median −0:51
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Block 06 6:48Running 6 4:50v median −0:42
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Block 07 10:57Running 7 5:05v median −0:27
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Block 08 10:29Running 8 5:23v median −1:08
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 3