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Athlete United States

Sam Papanikas

Since 2023, Sam Papanikas has raced HYROX 10 times across 2 categories, the men's Individual Open most often (9). 1:09:22 at Tampa 2026 is the fastest of 9 in the men's Individual Open, first of 62 in the 50–54 age group. Placed on the age-group podium 5 times.

Best finish, by category
Individual Open · Men
1:09:22
Tampa 2026
Individual Pro · Men
1:30:12
Atlanta 2025

Progress against the field

Sam Papanikas has dropped 10:05 behind the field from Washington - North American Championships 2024 to Tampa 2026.

The clock says 5:39 faster, but the races themselves got 15:44 quicker for everyone.

Time ahead of the field Up is better
Washington - North American Championships 2024 Tampa 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Tampa
    22 Oct 2026
    Individual Open · Men
    1:09:22 PB
    66/1079
    Beat 94%
    ↑ 147 days after New York 2026 1:54 better than the field Why ↓

    1:54 better than the field: 4:38 faster on the clock, against 2:44 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Men
    1:14:00
    74/1046
    Beat 93%
    ↑ 119 days after Phoenix 2026 3:41 worse than the field Why ↓

    0:31 slower on the clock in a race that was 3:10 faster for everyone: 3:41 lost to the field.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:13:29
    66/616
    Beat 89%
    ↑ 69 days after Dallas 2025 6:18 worse than the field Why ↓

    6:18 behind the field: 3:59 slower on the clock, against 2:19 faster for everyone.

    Compare these two →
  4. Dallas
    21 Nov 2025
    Individual Open · Men
    1:09:30
    111/2078
    Beat 95%
    ↑ 49 days after Toronto 2025 1:25 worse than the field Faster on the clock, behind the field Why ↓

    4:58 faster on the clock, yet the race was 6:23 faster for everyone, so 1:25 was lost on the field.

    Compare these two →
  5. Atlanta
    31 Oct 2025
    Individual Pro · Men
    1:30:12 PB
    125/175
    Beat 29%
  6. Toronto
    3 Oct 2025
    Individual Open · Men
    1:14:28
    88/1264
    Beat 93%
    ↑ 321 days after Chicago Navy Pier 2024 0:37 worse than the field Why ↓

    0:59 slower on the clock in a race that was 0:22 slower for everyone: 0:37 lost to the field.

    Compare these two →
  7. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:13:29
    108/814
    Beat 87%
    ↑ 259 days after Washington - North American Championships 2024 0:02 better than the field Why ↓

    Moved with the field: 1:32 faster on the clock, against 1:30 faster for everyone.

    Compare these two →
  8. Washington - North American Championships
    2 Mar 2024
    Individual Open · Men
    1:15:01
    118/498
    Beat 76%
  9. Miami
    25 Mar 2023
    Individual Open · Men
    1:37:00
    15/77
    Beat 81%
  10. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:14:56
    290/1544
    Beat 81%

Personal bests, by station

4:02
Dallas 2025
1:58
Washington D.C. Open North American Championships 2025
3:58
Washington - North American Championships 2024
3:52
Dallas 2025
4:23
New York 2026
1:47
Dallas 2025
4:54
Dallas 2025
4:44
Tampa 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:21 4:02
50m Sled Push
3:53 1:58
50m Sled Pull
4:51 3:58
80m Burpee Broad Jump
4:48 3:52
1000m Row
4:44 4:23
200m Farmers Carry
4:02 1:47
100m Sandbag Lunges
6:42 4:54
Wall Balls
6:31 4:44