The race, in three figures
The race, in words
1:18:51 at Washington - North American Championships 2024 put Quinton Banks 160th of 498 men in the Open division, ahead of 68% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 51% on the stations. The wall balls were the standout, 1:03 quicker than the median and 129th of 498. Stronger after halfway: 3:28 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Washington - North American Championships gained about 2:25. Quinton Banks's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:39v median −0:11
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Block 02 7:18Running 2 4:31v median −0:30
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Block 03 10:05Running 3 5:05v median −0:26
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Block 04 10:33Running 4 4:54v median −0:35
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Block 05 10:24Running 5 5:16v median −0:27
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Block 06 6:15Running 6 4:52v median −0:40
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Block 07 10:04Running 7 5:10v median −0:22
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Block 08 11:17Running 8 6:05v median −0:26
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 4