Skip to content
Sign in Sign up
United States / Washington D.C. Open North American Championships 2025 / Individual Open · Men / Season 7 (2024/25)

Quinton Banks

USA M 30-34 n = 1544
Finish · net time
1:19:15
−9:27 v median 1:28:42
Men
423/1544
30-34
120/374
Field beaten
73%

The race, in three figures

Field beaten
78%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:34
v median
266/1544
Rank
Biggest loss
50m Sled Pull
+0:39
v median
1080/1544
Rank

The race, in words

Quinton Banks finished 423rd of 1,544 men in the Open division at Washington D.C. Open North American Championships 2025, in 1:19:15, faster than 73% of the field.

The wall balls were the standout, 1:34 quicker than the median and 266th of 1,544. If there was time left out there, it was on the sled pull, 0:39 behind the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:11
    v median −0:40
    1000m SkiErg 4:36
    v median +0:07
  2. Block 02 6:32
    Running 2 4:14
    v median −0:36
    50m Sled Push 2:18
    v median −0:18
  3. Block 03 10:10
    Running 3 4:35
    v median −0:35
    50m Sled Pull 5:35
    v median +0:39
  4. Block 04 10:47
    Running 4 4:33
    v median −0:41
    80m Burpee Broad Jump 6:14
    v median +0:28
  5. Block 05 9:50
    Running 5 4:46
    v median −0:43
    1000m Row 5:04
    v median +0:13
  6. Block 06 6:00
    Running 6 4:36
    v median −0:43
    200m Farmers Carry 1:24
    v median −0:47
  7. Block 07 9:37
    Running 7 4:38
    v median −0:41
    100m Sandbag Lunges 4:59
    v median −0:26
  8. Block 08 10:40
    Running 8 5:54
    v median −0:49
    Wall Balls 4:46
    v median −1:34

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:50
0:28 0:22
B5 · 1000m Row
0:52
0:34 0:18
B6 · 200m Farmers Carry
1:20
1:05 0:15
B7 · 100m Sandbag Lunges
1:21
1:10 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1453

A pace, not a person: at every mat, the middle of the 1,453 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 ahead

Elsewhere

The board

Individual Open · Men at Washington D.C. Open North American Championships 2025

See this race on page 9
Other races by Quinton Banks
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Men · n = 1544