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United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Liam White

USA M 25-29 n = 498
Finish · net time
1:21:32
−4:17 v median 1:25:49
Course −2:24 v season average ±0:26 · 273 athletes
Men
195/498
25-29
36/69
Field beaten
61%

The race, in three figures

Field beaten
50%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:51
v median
144/498
Rank
Biggest loss
100m Sandbag Lunges
+0:29
v median
311/498
Rank

The race, in words

1:21:32 at Washington - North American Championships 2024 put Liam White 195th of 498 men in the Open division, ahead of 61% of the field.

The burpee broad jumps were the standout, 0:51 quicker than the median and 144th of 498. The race faded late: the second half went 1:35 worse against the middle of the field than the first.

The field ran 2:38 faster at Washington - North American Championships 2024 than at Chicago - North American Open Championship 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:52
    v median +0:02
    1000m SkiErg 4:09
    v median −0:19
  2. Block 02 7:42
    Running 2 4:58
    v median −0:03
    50m Sled Push 2:44
    v median +0:01
  3. Block 03 9:35
    Running 3 5:34
    v median +0:03
    50m Sled Pull 4:01
    v median −0:30
  4. Block 04 9:44
    Running 4 5:29
    v median +0:00
    80m Burpee Broad Jump 4:15
    v median −0:51
  5. Block 05 10:14
    Running 5 5:49
    v median +0:06
    1000m Row 4:25
    v median −0:34
  6. Block 06 7:54
    Running 6 5:45
    v median +0:13
    200m Farmers Carry 2:09
    v median +0:12
  7. Block 07 11:24
    Running 7 6:00
    v median +0:28
    100m Sandbag Lunges 5:24
    v median +0:29
  8. Block 08 12:13
    Running 8 6:13
    v median −0:18
    Wall Balls 6:00
    v median −0:15

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:50
0:17 0:33
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
0:10
0:05 0:05
B5 · 1000m Row
0:26
0:07 0:19
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
1:06
0:15 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:05 ahead

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 4
Other races by Liam White
All 7 races
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498