The race, in three figures
The race, in words
Nicholas Urbanek finished 206th of 498 men in the Open division at Washington - North American Championships 2024, in 1:22:20, faster than 59% of the field.
The wall balls were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
Washington - North American Championships ran fast: the 273 athletes who also raced elsewhere this season were about 2:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:50v median +0:00
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Block 02 7:46Running 2 4:47v median −0:14
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Block 03 9:40Running 3 5:09v median −0:22
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Block 04 11:00Running 4 5:13v median −0:16
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Block 05 10:17Running 5 5:23v median −0:20
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Block 06 7:42Running 6 5:23v median −0:09
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Block 07 9:41Running 7 5:18v median −0:14
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Block 08 12:09Running 8 6:32v median +0:01
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 487
A pace, not a person: at every mat, the middle of the 487 men who finished.
Elsewhere
Individual Open · Men at Washington - North American Championships 2024
See this race on page 5