Skip to content

Matthew Cowen

USA M 50-54 n = 498
Finish · net time
1:32:21
+6:32 v median 1:25:49
Men
322/498
50-54
18/35
Field beaten
35%

The race, in three figures

Field beaten
29%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
157/498
Rank
Biggest loss
50m Sled Pull
+0:33
v median
339/498
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:13
    v median +0:23
    1000m SkiErg 4:25
    v median −0:03
  2. Block 02 8:12
    Running 2 5:21
    v median +0:20
    50m Sled Push 2:51
    v median +0:08
  3. Block 03 13:03
    Running 3 7:59
    v median +2:28
    50m Sled Pull 5:04
    v median +0:33
  4. Block 04 10:20
    Running 4 5:29
    v median +0:00
    80m Burpee Broad Jump 4:51
    v median −0:15
  5. Block 05 10:44
    Running 5 5:48
    v median +0:05
    1000m Row 4:56
    v median −0:03
  6. Block 06 7:48
    Running 6 5:52
    v median +0:20
    200m Farmers Carry 1:56
    v median −0:01
  7. Block 07 10:37
    Running 7 6:12
    v median +0:40
    100m Sandbag Lunges 4:25
    v median −0:30
  8. Block 08 14:54
    Running 8 8:20
    v median +1:49
    Wall Balls 6:34
    v median +0:19

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
1:07
0:18 0:49
B3 · 50m Sled Pull
1:06
0:10 0:56
B4 · 80m Burpee Broad Jump
1:49
1:19 0:30
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
1:13
1:00 0:13
B7 · 100m Sandbag Lunges
1:41
0:18 1:23
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 behind
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498