The race, in three figures
The race, in words
1:08:46 at Washington - North American Championships 2024 put Melissa McKenna & Christopher Pytlowany 25th of 142 mixed teams in the Doubles Open division, ahead of 82% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 20th of 142. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:19v median −0:09
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Block 02 6:17Running 2 4:58v median −0:40
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Block 03 8:01Running 3 5:05v median −0:55
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Block 04 7:43Running 4 5:19v median −0:44
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Block 05 9:48Running 5 5:17v median −0:54
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Block 06 6:46Running 6 5:20v median −0:45
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Block 07 8:12Running 7 5:17v median −0:52
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Block 08 9:42Running 8 5:51v median −1:04
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Mixed · n = 142
A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington - North American Championships 2024
See this race on page 1