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United States / Washington - North American Championships 2024 / Individual Open · Men / Season 6 (2023/24)

Michael Urban

USA M 45-49 n = 498
Finish · net time
1:47:35
+21:46 v median 1:25:49
Course −2:24 v season average ±0:26 · 273 athletes
Men
430/498
45-49
43/48
Field beaten
14%

The race, in three figures

Field beaten
21%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:03
v median
238/498
Rank
Biggest loss
80m Burpee Broad Jump
+5:34
v median
491/498
Rank

The race, in words

Michael Urban finished 430th of 498 men in the Open division at Washington - North American Championships 2024, in 1:47:35.

On the burpee broad jumps the field had the edge, by 5:34. Stronger after halfway: 1:26 better against the middle of the field than before it.

Washington - North American Championships gave the field time back: about 2:24 faster than the average race this season, by 273 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:57
    v median +1:07
    1000m SkiErg 4:47
    v median +0:19
  2. Block 02 8:53
    Running 2 6:13
    v median +1:12
    50m Sled Push 2:40
    v median −0:03
  3. Block 03 12:10
    Running 3 6:35
    v median +1:04
    50m Sled Pull 5:35
    v median +1:04
  4. Block 04 17:21
    Running 4 6:41
    v median +1:12
    80m Burpee Broad Jump 10:40
    v median +5:34
  5. Block 05 12:41
    Running 5 6:48
    v median +1:05
    1000m Row 5:53
    v median +0:54
  6. Block 06 8:38
    Running 6 6:39
    v median +1:07
    200m Farmers Carry 1:59
    v median +0:02
  7. Block 07 13:23
    Running 7 6:44
    v median +1:12
    100m Sandbag Lunges 6:39
    v median +1:44
  8. Block 08 17:01
    Running 8 7:58
    v median +1:27
    Wall Balls 9:03
    v median +2:48

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
1:09
0:21 0:48
B3 · 50m Sled Pull
1:01
0:11 0:50
B4 · 80m Burpee Broad Jump
0:54
0:04 0:50
B5 · 1000m Row
0:34
0:09 0:25
B6 · 200m Farmers Carry
1:25
0:52 0:33
B7 · 100m Sandbag Lunges
1:57
0:22 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 487

A pace, not a person: at every mat, the middle of the 487 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 behind

Elsewhere

The board

Individual Open · Men at Washington - North American Championships 2024

See this race on page 9
Other races by Michael Urban
Source Unofficial
Event
Washington - North American Championships 2024
Division
HYROX
Contest
H_JGDMS4JI52E
Measured against
Men · n = 498