The race, in three figures
The race, in words
Michael Flaherty & Victoria Flaherty finished 84th of 142 mixed teams in the Doubles Open division at Washington - North American Championships 2024, in 1:24:40.
On the sandbag lunges the field had the edge, by 0:59. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:40v median +0:12
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Block 02 8:07Running 2 6:12v median +0:34
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Block 03 10:15Running 3 6:41v median +0:41
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Block 04 9:41Running 4 6:54v median +0:51
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Block 05 12:08Running 5 7:05v median +0:54
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Block 06 8:00Running 6 6:19v median +0:14
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Block 07 11:05Running 7 6:22v median +0:13
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Block 08 10:31Running 8 6:48v median −0:07
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 142
A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington - North American Championships 2024
See this race on page 2