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United States / Washington - North American Championships 2024 / HYROX DOUBLES / Season 6 (2023/24)

Dan Alcorn & Rebecca Koch — Washington - North American Championships 2024

Dan Alcorn Rebecca Koch
Mixed 40-49 n = 142
Finish · net time
1:25:15
+3:55 v median 1:21:20
Mixed
86/142
40-49
15
Field beaten
39%

The race, in three figures

Field beaten
55%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
65/142
Rank
Biggest loss
50m Sled Pull
+1:51
v median
130/142
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:24
    v median −0:04
    1000m SkiErg 4:46
    v median +0:27
  2. Block 02 7:50
    Running 2 5:31
    v median −0:07
    50m Sled Push 2:19
    v median +0:28
  3. Block 03 11:07
    Running 3 5:42
    v median −0:18
    50m Sled Pull 5:25
    v median +1:51
  4. Block 04 8:48
    Running 4 5:44
    v median −0:19
    80m Burpee Broad Jump 3:04
    v median −0:01
  5. Block 05 11:59
    Running 5 6:08
    v median −0:03
    1000m Row 5:51
    v median +1:06
  6. Block 06 7:58
    Running 6 6:05
    v median +0:00
    200m Farmers Carry 1:53
    v median +0:10
  7. Block 07 9:48
    Running 7 6:09
    v median +0:00
    100m Sandbag Lunges 3:39
    v median −0:05
  8. Block 08 11:23
    Running 8 7:00
    v median +0:05
    Wall Balls 4:23
    v median +0:13

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:58
0:21 0:37
B3 · 50m Sled Pull
0:53
0:22 0:31
B4 · 80m Burpee Broad Jump
0:35
0:25 0:10
B5 · 1000m Row
0:46
0:20 0:26
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
1:45
0:37 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 142

A pace, not a person: at every mat, the middle of the 142 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:55 behind
Source Official
Event
Washington - North American Championships 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI52E
Measured against
Mixed · n = 142