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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Dan Alcorn & Rebecca Koch — Washington D.C. Open North American Championships

Dan Alcorn Rebecca Koch
Mixed 40-44 n = 761
Finish · net time
1:30:52
+7:35 v median 1:23:17
Mixed
527/761
40-44
87/142
Field beaten
31%

The race, in three figures

Biggest gain
Wall Balls
−0:01
v median
372/761
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
696/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:56
    v median +0:18
    1000m SkiErg 4:51
    v median +0:32
  2. Block 02 8:02
    Running 2 5:43
    v median +0:17
    50m Sled Push 2:19
    v median +0:35
  3. Block 03 10:55
    Running 3 5:49
    v median +0:10
    50m Sled Pull 5:06
    v median +1:17
  4. Block 04 10:28
    Running 4 5:36
    v median −0:11
    80m Burpee Broad Jump 4:52
    v median +1:30
  5. Block 05 12:02
    Running 5 6:40
    v median +0:44
    1000m Row 5:22
    v median +0:40
  6. Block 06 7:43
    Running 6 5:43
    v median −0:04
    200m Farmers Carry 2:00
    v median +0:08
  7. Block 07 10:30
    Running 7 5:51
    v median +0:02
    100m Sandbag Lunges 4:39
    v median +0:41
  8. Block 08 11:30
    Running 8 7:16
    v median +0:23
    Wall Balls 4:14
    v median −0:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:01
0:38 0:23
B5 · 1000m Row
1:03
0:44 0:19
B6 · 200m Farmers Carry
1:35
1:22 0:13
B7 · 100m Sandbag Lunges
1:52
1:35 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761