The race, in three figures
The race, in words
A top 10% finish for Elena Rouco Chas at Washington - North American Championships 2024: 1:09:03, 16th of 271 women in the Open division.
The burpee broad jumps were the standout, 3:01 quicker than the median and 2nd of 271. On the sled push the field had the edge, by 0:36. Time in the roxzone, 3:29, was faster than 99% of the field.
Washington - North American Championships gave the field time back: about 2:22 faster than the average race this season, by 142 athletes who raced both. The fastest of 3 finishes in the Open division for Elena Rouco Chas.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:23v median −0:54
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Block 02 8:15Running 2 4:33v median −1:05
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Block 03 9:00Running 3 4:50v median −1:12
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Block 04 7:49Running 4 4:56v median −1:00
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Block 05 9:45Running 5 4:47v median −1:22
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Block 06 6:20Running 6 4:32v median −1:28
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Block 07 8:10Running 7 4:41v median −1:19
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Block 08 8:21Running 8 5:15v median −1:37
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 1