The race, in three figures
The race, in words
Rose O Reilly took 3rd of 22 in the 50–54 age group at Washington - North American Championships 2024, in 1:17:28.
The sandbag lunges were where this race was made, 1:14 ahead of the median.
Athletes who raced both Washington - North American Championships 2024 and New York 2022 were 6:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:54v median −0:23
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Block 02 7:46Running 2 4:58v median −0:40
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Block 03 10:09Running 3 5:19v median −0:43
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Block 04 9:44Running 4 4:58v median −0:58
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Block 05 10:43Running 5 5:17v median −0:52
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Block 06 7:07Running 6 5:11v median −0:49
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Block 07 8:52Running 7 5:10v median −0:50
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Block 08 9:46Running 8 5:59v median −0:53
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 2