The race, in three figures
Biggest gain
50m Sled Push
−2:44
v median
4/15
Rank
Biggest loss
1000m Row
+0:27
v median
11/15
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:28Running 1 4:20v median −0:041000m SkiErg 5:08v median +0:12
-
Block 02 18:15Running 2 14:17v median +7:4550m Sled Push 3:58v median −2:44
-
Block 03 13:38Running 3 6:26v median −0:4950m Sled Pull 7:12v median −1:49
-
Block 04 11:54Running 4 6:49v median −0:4380m Burpee Broad Jump 5:05v median −1:32
-
Block 05 12:52Running 5 7:09v median −0:541000m Row 5:43v median +0:27
-
Block 06 14:31Running 6 9:28v median +1:16200m Farmers Carry 5:03v median +0:00
-
Block 07 14:35Running 7 9:02v median +0:39100m Sandbag Lunges 5:33v median −0:06
-
Block 08 13:24Running 8 7:38v median −1:13Wall Balls 5:46v median −1:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:20
0:08
0:12
B2 · 50m Sled Push
−4:38
−4:47
0:09
B3 · 50m Sled Pull
0:46
0:20
0:26
B4 · 80m Burpee Broad Jump
0:35
0:22
0:13
B5 · 1000m Row
0:44
0:21
0:23
B6 · 200m Farmers Carry
0:10
0:07
0:03
B7 · 100m Sandbag Lunges
1:17
1:03
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Miami 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI474
Measured against
Women · n = 15