The race, in three figures
The race, in words
1:29:50 at Washington - North American Championships 2024 put Tracy Rinderer 135th of 271 women in the Open division, ahead of 50% of the field.
Legs and stations told different stories: 62% of the field beaten on the runs, 32% on the stations. On the burpee broad jumps the field had the edge, by 1:33.
Washington - North American Championships ran fast: the 142 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races. 0:10 slower than at Dallas 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:18v median +0:01
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Block 02 9:05Running 2 5:20v median −0:18
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Block 03 11:08Running 3 5:36v median −0:26
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Block 04 13:21Running 4 5:54v median −0:02
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Block 05 11:26Running 5 5:49v median −0:20
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Block 06 7:45Running 6 5:42v median −0:18
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Block 07 11:32Running 7 5:40v median −0:20
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Block 08 11:12Running 8 6:40v median −0:12
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 3