The race, in three figures
The race, in words
Tracy Rinderer finished 105th of 241 women in the Open division at New York 2023, in 1:32:12, faster than 56% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 42% on the stations. Nowhere gained more than the sled pull: 0:57 on the median. The burpee broad jumps cost the most time: 2:26 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:45Running 1 5:42v median −0:13
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Block 02 8:27Running 2 5:34v median −0:28
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Block 03 11:55Running 3 5:58v median −0:33
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Block 04 14:20Running 4 6:05v median −0:30
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Block 05 11:32Running 5 6:14v median −0:29
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Block 06 8:29Running 6 6:08v median −0:22
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Block 07 11:29Running 7 5:59v median −0:33
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Block 08 11:21Running 8 6:46v median −0:29
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Women · n = 221
A pace, not a person: at every mat, the middle of the 221 women who finished.