The race, in three figures
The race, in words
In the Pro division at Glasgow 2024, Michael ODonnell crossed the line in 1:11:23: 44th of 194 men, faster than 77% of the field.
Nowhere gained more than the wall balls: 1:32 on the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Time in the roxzone, 3:48, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:14Running 1 4:10v median −0:13
-
Block 02 8:17Running 2 4:06v median −0:17
-
Block 03 9:41Running 3 4:28v median −0:22
-
Block 04 7:37Running 4 4:29v median −0:20
-
Block 05 8:46Running 5 4:31v median −0:20
-
Block 06 6:18Running 6 4:19v median −0:28
-
Block 07 8:39Running 7 4:28v median −0:19
-
Block 08 10:11Running 8 4:47v median −0:25
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.