The race, in three figures
The race, in words
In the Pro division at Glasgow 2024, Simon Pepper crossed the line in 1:12:59: 52nd of 194 men, faster than 73% of the field.
The wall balls were the standout, 1:02 quicker than the median and 59th of 194. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:25v median +0:02
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Block 02 7:55Running 2 4:23v median +0:00
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Block 03 9:53Running 3 4:28v median −0:22
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Block 04 8:15Running 4 4:29v median −0:20
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Block 05 8:40Running 5 4:33v median −0:18
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Block 06 6:08Running 6 4:28v median −0:19
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Block 07 9:05Running 7 4:32v median −0:15
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Block 08 10:46Running 8 4:52v median −0:20
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.