The race, in three figures
The race, in words
1:16:14 at Glasgow 2024 put Mohamed Redaoui 65th of 194 men in the Pro division, ahead of 67% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 51% on the stations. On the sandbag lunges the field had the edge, by 1:15. The race faded late: the second half went 3:34 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:59v median −0:24
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Block 02 7:37Running 2 3:54v median −0:29
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Block 03 9:59Running 3 4:05v median −0:45
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Block 04 8:02Running 4 4:20v median −0:29
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Block 05 8:35Running 5 4:16v median −0:35
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Block 06 7:02Running 6 4:28v median −0:19
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Block 07 10:21Running 7 4:10v median −0:37
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Block 08 11:59Running 8 4:44v median −0:28
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.