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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Adam Hale

ENG M 30-34 n = 1784
Finish · net time
1:04:13
−21:59 v median 1:26:12
Men
29/1784
30-34
9/400
Field beaten
98%

The race, in three figures

Field beaten
98%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:36
v median
54/1784
Rank
Biggest loss
1000m SkiErg
−0:16
v median
262/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:00
    v median −0:50
    1000m SkiErg 4:08
    v median −0:16
  2. Block 02 5:45
    Running 2 3:48
    v median −1:03
    50m Sled Push 1:57
    v median −1:09
  3. Block 03 7:50
    Running 3 4:07
    v median −1:11
    50m Sled Pull 3:43
    v median −1:14
  4. Block 04 8:01
    Running 4 4:04
    v median −1:13
    80m Burpee Broad Jump 3:57
    v median −1:34
  5. Block 05 8:27
    Running 5 4:03
    v median −1:24
    1000m Row 4:24
    v median −0:25
  6. Block 06 5:35
    Running 6 4:03
    v median −1:14
    200m Farmers Carry 1:32
    v median −0:43
  7. Block 07 8:16
    Running 7 4:03
    v median −1:14
    100m Sandbag Lunges 4:13
    v median −0:57
  8. Block 08 8:43
    Running 8 4:17
    v median −1:30
    Wall Balls 4:26
    v median −2:36

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:34
0:20 0:14
B2 · 50m Sled Push
0:30
0:14 0:16
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:27
0:03 0:24
B6 · 200m Farmers Carry
0:38
0:14 0:24
B7 · 100m Sandbag Lunges
0:43
0:14 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:58 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784