The race, in three figures
The race, in words
1:14:33 at München 2023 put Adam Hale 29th of 121 men in the Pro division, ahead of 76% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 58% on the stations. A harder second half: 3:49 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:36, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:30v median −0:23
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Block 02 8:33Running 2 3:52v median −0:42
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Block 03 9:18Running 3 4:34v median −0:31
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Block 04 7:46Running 4 4:14v median −0:54
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Block 05 8:34Running 5 4:17v median −0:47
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Block 06 6:40Running 6 4:16v median −0:45
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Block 07 10:48Running 7 5:30v median +0:31
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Block 08 11:57Running 8 4:24v median −1:16
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 120
A pace, not a person: at every mat, the middle of the 120 men who finished.