Aaron Mcphee & Mike Cairns & Mark Holliman & Andy Dunkerley — Glasgow 2024

The race, in three figures

Field beaten

94%

Runs

89%

Stations

Biggest gain

50m Sled Pull

−1:08

v median

3/33

Rank

Biggest loss

Wall Balls

+0:00

v median

15/33

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:47

Running 1 3:42

4/33
v median −0:25

1000m SkiErg 4:05

7/33
v median −0:11
Block 02 5:10

Running 2 3:20

1/33
v median −0:44

50m Sled Push 1:50

3/33
v median −0:39
Block 03 6:06

Running 3 3:37

5/33
v median −0:27

50m Sled Pull 2:29

3/33
v median −1:08
Block 04 6:23

Running 4 3:29

6/33
v median −0:34

80m Burpee Broad Jump 2:54

11/33
v median −0:30
Block 05 7:51

Running 5 3:44

7/33
v median −0:33

1000m Row 4:07

12/33
v median −0:06
Block 06 4:43

Running 6 3:22

1/33
v median −0:58

200m Farmers Carry 1:21

2/33
v median −0:19
Block 07 6:46

Running 7 3:40

8/33
v median −0:25

100m Sandbag Lunges 3:06

9/33
v median −0:44
Block 08 8:27

Running 8 3:54

5/33
v median −0:37

Wall Balls 4:33

15/33
v median +0:00

Where the race went

Run total: 28:44
Stations: 24:25
Roxzone: 3:03
Best run lap: 3:20

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Side by side comparison

Roxzone, per block

Approach · Exit 3:03

B1 · 1000m SkiErg

0:29

0:17 0:12

B2 · 50m Sled Push

0:29

0:13 0:16

B3 · 50m Sled Pull

0:20

0:07 0:13

B4 · 80m Burpee Broad Jump

0:17

0:05 0:12

B5 · 1000m Row

0:26

0:03 0:23

B6 · 200m Farmers Carry

0:31

0:11 0:20

B7 · 100m Sandbag Lunges

0:30

0:10 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 33

A pace, not a person: at every mat, the middle of the 33 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 ahead

Source Official

Event

Glasgow 2024

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI70C

Measured against

Men · n = 33